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The LA Opera, Women in Theater, The Dating Coach, Vox Humana, and Children’s Hospital have sought her to teach her “secret weapons” that help their members be loose, light, and dynamic. This has scientifically been shown to produce marked health benefits. He was an early proponent of the mind/body continuum and sought to introduce a clear scientific process to address it. Nikolas Tinbergen devoted much of his acceptance speech to the merits of the Alexander Technique (A. Alexander co-wrote one of his four books with renowned philosopher Jon Dewey spreading A. One of Alexander’s most devout students was the best-selling novelist Aldous Huxley – Huxley even based a character on F. Some of these intellectuals called the Alexander Technique a western shortcut to Zen.The Alexander Technique fine-tunes awareness and connection between body and mind. T.) upon winning the Nobel Prize for Physiology and Medicine in 1973. “The Alexander Technique has shown very striking improvements in such diverse things as high blood pressure, breathing, depth of sleep, overall cheerfulness, mental alertness, and resilience against outside pressure.I’ll tell them about my “secret weapon” one day, but not yet – they’re still my competition!This is a common symptom among many men who struggle with their love life.Do you have a sticking point that you can’t seem to overcome?Frustrated by your lack of success or want some insights and advice ahead of a big night out or a date?

While taking lessons, she experienced such calm and ease throughout her body.In 2003, Sharon Jakubecy became an Am SAT certified Alexander Technique teacher after training intensively for three years at ATI–Los Angeles.During her career as an Alexander Technique teacher, she has witnessed hundreds of students come to her slouched, stiff, miserable, and in pain.Her extensive dance training endows her with a clear knowledge of how the body moves with ease and fluidity.Jakubecy began studying the Alexander Technique 13 years ago because it relieved chronic and debilitating pain in her hip.

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